This documentary explores 7 different methods of fasting, including Time-Restricted Feeding and Intermittent & Prolonged Fasting, and interviews 54 people, including scientists and medical professionals and individuals who used fasting to treat various health conditions, such as obesity and diabetes. Joseph Antoun, Brittany Auerbach, John Barone, and Brian Clement share their personal experiences with fasting. The film aims to provide a comprehensive and objective look at fasting, shedding light on its potential benefits for addressing chronic illnesses.
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