In Defense of Food

"In Defense of Food" is a thought-provoking documentary that delves into the world of healthy eating, asking the question that's on everyone's mind: what should we put in our bodies to thrive? Based on Michael Pollan's bestselling book, this film takes viewers on a journey to explore how our modern diet has been compromising our health and what steps we can take to reclaim it. Featuring expert insights from renowned scientists and journalists, the documentary sheds light on the complex relationship between food, culture, and well-being.